Pacific Tuna Alliance

Seared Tuna over Udon Noodles with Bok Choy Stir Fry and Ponzu sauce

INGREDIENTS

PONZU SAUCE

  • ½ cup Soy Sauce
  • Nori, toasted in a dry saute pan and sliced
  • Tuna jerky, grated
  • 1 lemon zested
  • 1 lemon juiced
  • 2-4 TBS Mirin
  • 2-4 TBS Rice Vinegar

SOBA NOODLES

  • 1 cup Buckwheat flour
  • 1 tsp Salt
  • ½ – ¾ cup Water

BOK CHOY STIR FRY

  • Canola Oil
  • Bok Choy stems, washed and sliced
  • Yellow chili, julienne
  • Jalapeno, julienne
  • Garlic, chopped
  • Ginger, chopped
  • Bok Choy leaves, washed and chiffonade
  • Carrots, Julienne
  • Sesame Oil
  • Black pepper, ground.

TUNA

  • Smoked tuna
  • Honey
  • Canola Oil
  • 2-4 TBS Bourbon, at least 71 proof (Wild Turkey 101)

DIRECTIONS

PONZU SAUCE

  • In a small pot combine the ingredients and let simmer until reduced and slightly thick.
  • Taste and make any adjustments with the Mirin, Soy or Rice vinegar.
  •  Strain and use or store. Set aside to incorporate in the rest of the recipe.

SOBA NOODLES

  • Pour the flour and salt onto a clean surface in a circular mound.
  • Make a well in the center and slowly add the water.
  • Use a fork with bench scraper to incorporate the water into the flour until a dough forms.
  • Roll into a ball and chill until cold, about 10-15 minutes.
  • Roll out the dough ball to about 1/8 inch rectangle and chill again, 10-15 minutes.
  • Trim the edges of the rectangle and then cut the dough into thin strips, also around 1/8 inch.
  • Chill for 10-15 minutes.
  • Add the sliced pasta to boiling salted water and cook until tender, approximately 8 minutes, the cooking time will depend on the thickness of the noodles.
  • Strain and serve.

BOK CHOY STIR FRY

  • Heat a hot pan, sear the bok choy stems and caramelize.
  • Add green chilis, jalapenos, ginger, and garlic.
  • Reduce the heat and add the bok choy leaves and cook till tender.
  • Mix in the carrots.
  • Finish with the ponzu sauce and sesame oil.
  • Season with ground black pepper to taste.

TUNA

  • Brush the smoked with honey.
  • Heat oil in a saute pan and quickly sear the smoked tuna to caramelize the honey and heat the tuna.
  • Add the bourbon and flambe.
  • Serve on the soba noodles with ponzu sauce and bok choy stir fry.